Anxiety

Anxiety

 

To experience occasional anxiety is a normal part of life like animals humans too were evolved with mechanisms to protect themselves from danger. When we humans feel under threat, our bodies release hormones such as adrenaline and cortisol which make us feel more alert and makes our hearts beat faster to direct more blood to where it is needed, in other words, it turns into fight or flight mode. Therefore it is natural that when we feel any kind of threat or worry that our hearts start to pace and we feel more restless, but usually everything goes back to normal when the threat is gone. However, When you find that you are always overwhelmed with worries over trivial things and feel like this most of the time, then you may have a problem. Anxiety disorders are not uncommon in today’s society, and many people often suffer in silence not knowing where to go or how to seek help. At Miracles Hypnotherapy and Hypnosis we can help you find the root of your anxiety disorder to allow you to overcome it through a variety of regression and NLP and suggestive technique