When it comes to confidence, there are two schools of thought. One which claims that we are not born with confidence and that confidence is obtained through life experiences and practice. The second school of thought argues that we are indeed born with confidence and high self-esteem. They often acclaim that babies and small children are full of confidence and love themselves, they know their self-worth and are not afraid to demand love, attention or whatever else it is that they desire. They are not concerned with that lies within their abilities, and what doesn’t, they merely try to accomplish the desired task and when they fail they chuckle and try again and again and again until they finally master whatever is it that they are trying to accomplish. Hence this school of thought argues that Low confidence or lack of thereof is often the result of negative external experiences and situations that the mind internalises and as a result concluded that one is not good enough, not strong enough or not smart enough, not funny enough, etc. At Miracles Hypnotherapy and Hypnosis we believe that a lack of confidence and low self-esteem can stem from a combination of the above. Therefore the sessions that we provide our clients are tailored specifically for each client’s needs.